I used to pride myself on flying under the radar. A former career ninja and self-declared anti-social, I never expected to show up on people’s screens, mics, or stages. But here we are. 🤷♀️
Somehow, the internet keeps introducing me to fantastic humans, and every now and then, I end up guesting on a podcast, popping up in a private community, or dropping knowledge in someone else’s corner of the web.
And dare I say it? These days, I actually enjoy it.
If you’d like me to speak to your audience, whether it’s a podcast, vlog, radio show, or online community, download my media kit (right-hand side) to see my go-to topics.
Want to explore something else? I’m all ears and love a jolly good challenge. Reach out and let’s see what we can come up with.
Below you’ll find a curated collection of places I’ve appeared. Most recent first. Some are from my SMART Fitness Makeover days (yep, that was me!). A few older ones are archived separately—because nostalgia deserves a seat too.
🗂 Media Time Capsule
Some of my earliest media appearances happened under my old brand, SMART Fitness Makeover, and a few were in private communities or on now-defunct platforms. They’re a little scrappy, a bit sentimental, and not always on-brand with what I do now, but they’re part of the journey.
If you’re curious, love a retro scroll, or enjoy a bit of cringe, you can check out the 👉 Media Time Capsule 👈
Warning: may contain grainy audio, outdated hair, and fitness tips from another era. You’ve been warned. 🙈