Because every pro was once… slightly less polished.
Welcome to the vault of vintage Cristina, where fitness tips were fierce, audio quality was questionable, and the branding still said “SMART Fitness Makeover.” 🤢
This is the cringeworthy-but-character-building collection of my earliest media appearances. Some were podcasts, others were expert sessions in closed communities, and a few live on in the dusty corners of the internet like digital fossils.
I’m leaving them here not because they’re masterpieces, but because they’re part of my journey. The polish came later, thanks to a healthy dose of media and camera presence training over the past few years. The passion was always there.
🔍 Browse at your own risk.
Expect outdated references, broken links, and possibly a rogue eyebrow shape or two. 😱
Back in December 2019 I was a guest expert on the Messy Back-End of Entrepreneurship Podcast. Click to listen to the episode. Link to the article is below ?The Australian blog and magazine A Beaut Commute ran a short feature on me to celebrate women in sports. Guest on the Mummy Trainer Podcast with Mel Bridger Virtual interview on Dale Darley’s website to celebrate the launch of my book. September 2017.I was the consulting fitness expert for this feature in My Weekly magazine written by Eve Menezes Cunningham published end of May 2017. Article on the “Change Your Thoughts, Change Your Life” website. Contribution to The Fermented Foody blog Recipe published on Tajinny.com in July 2016 Blog post picked up by online magazine Contributed a story to the book Half page interview in the Oct 2013 issue of Essex Life On Sally Parkinson’s blog Interview from my pole dancing days
