Reclaim your prime

Fitness That Works After 40 (And Keeps Getting Better)

Think midlife means slowing down? Think again.

Too Old To Tumble Fitness is for the rebels, the misfits, the midlife mavericks who aren’t ready to fade quietly into the background. We’re here to help you get strong, stay sharp, and feel flipping unstoppable, no matter what your birth certificate says.

We love nothing more than smashing tired clichés of aging. Whether you’re navigating hormone chaos, stuck in a weight loss loop, or just want to feel like yourself again (but stronger)… you’re in the right place.

Because we’re going through midlife too, we get it. The aches, the shifts, the WTF moments… and the fire that still burns underneath it all. We know what it takes to thrive.

We’re not here to help you “age gracefully.”
We’re here to help you age boldly.

And here’s our gift to get you started: our Micro Workout Magic Cards: quick, powerful movement snacks that fit into real-life chaos. No gym. No BS. All gains.

🎯 Ready to make fitness fun again?

Download your free Micro Workout Magic Cards: quick, effective sessions you can do anytime, anywhere. No gym. No fuss. Just results.

👉 Grab my Micro Workouts Magic Cards

We get it, one size doesn’t fit all

That’s why we offer multiple ways to support your fitness reinvention, depending on where you are and how you like to learn. Whether you want personalised coaching, structured guidance, or a quick spark of motivation, we’ve got you covered.

🧠 1:1 Coaching

My Midlife Reinvented

Ready to go all in? Our 3-month 1:1 coaching program helps you reclaim control of your body, boost energy, and create a sustainable strategy that fits your life so you can feel like you’re aging in reverse, not just surviving midlife.

👉 Work with me

📚 Courses & Challenges

Self-paced or Group Support

Prefer to work independently or in a community? Explore our on-demand programs and masterclasses designed to help you build strength, agility, and confidence at your own pace.

👉 Explore the Academy

📖 E-Books & Guides

Quick Wins & Deeper Insights

From mindset tweaks to practical tools, our digital guides help you stay inspired, on track, and in motion. Whether you’re just starting or levelling up, you’ll find something to spark your progress.

👉 Browse E-Books

Don’t Just Take Our Word for It…

Here’s what real people are saying about Too Old To Tumble 👇

👋 Who’s behind Too Old To Tumble?

Hello, I’m Cristina Alciati, a midlife athlete, rebellious personal trainer, and neuroscience-obsessed strategist who’s been in the fitness and coaching game for over 15 years.

I’ve helped hundreds of Gen Xers reclaim their energy, lose the middle-age spread, and start doing badass things with their bodies, even if they hadn’t worked out in years.

I’m living proof that you don’t have to fade, slow down, or shrink as you get older.

You can flip the script. You can age in reverse. And I can show you how.

👉 More about my story here 👈

Still in stalker mode? That’s cool, snooping is welcome around here. 😜

Check out our blog while you’re poking around, it’s full of no-fluff advice, midlife fitness truths, and tips you can start using straight away.

But remember:

Snooping is fun. Transformation is better.

When you’re ready to stop second-guessing and start feeling strong, confident, and like you’re aging in reverse, book a no-pressure chat. We’ll talk about your goals, your roadblocks, and how we can build something that actually fits your life.

👇 Use the form below to pick a time that works for you.

Articles that help you kick aging in the assets

Real talk, practical tips, and a healthy dose of sass so you can feel fierce, not frail.

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