Reclaim your prime. Rewrite the rules.
Think midlife means slowing down? Think again.
Our mission here at Too Old To Tumble Fitness is to inspire others to reinvent themselves, declare who they desire to be, ditch conventions, and live fearlessly without limitations.
We love nothing more than to help you break free from the tired clichés of aging. Whether you’re wrestling with menopause, stuck in a weight-loss loop, or just want to feel fierce, fit, and flipping unstoppable… you’re in the right place!
Because we’re going through midlife ourselves, we understand very well the unique challenges faced by women in this stage of life.
We’re not here to help you “age gracefully.”
We’re here to help you age boldly.
To get you started, we’ve created a free tool to make fitness fit your life, even when it’s chaotic. The Micro Workout Magic Cards are your grab-and-go solution for quick, effective workouts that work with your real-life schedule (no gym required).
🎯 Ready to make fitness fun again?
Download your free Micro Workout Magic Cards: quick, effective sessions you can do anytime, anywhere. No gym. No fuss. Just results.
We get it, one size doesn’t fit all
That’s why we offer multiple ways to support your fitness reinvention, depending on where you are and how you like to learn. Whether you want personalised coaching, structured guidance, or a quick spark of motivation, we’ve got you covered.
🧠 1:1 Coaching
My Midlife Reinvented
Ready to go all in? Our 3-month 1:1 coaching program helps you reclaim control of your body, boost energy, and create a sustainable strategy that fits your life so you can feel like you’re aging in reverse, not just surviving midlife.
📚 Courses & Challenges
Self-paced or Group Support
Prefer to work independently or in a community? Explore our on-demand programs and masterclasses designed to help you build strength, agility, and confidence at your own pace.
📖 E-Books & Guides
Quick Wins & Deeper Insights
From mindset tweaks to practical tools, our digital guides help you stay inspired, on track, and in motion. Whether you’re just starting or levelling up, you’ll find something to spark your progress.
Don’t Just Take Our Word for It…
Here’s what real people are saying about Too Old To Tumble 👇



Still in stalker mode? That’s cool, snooping is welcome around here. 😜
Check out our blog while you’re poking around, it’s full of no-fluff advice, midlife fitness truths, and tips you can start using straight away.
But remember:
Snooping is fun. Transformation is better.
When you’re ready to stop second-guessing and start feeling strong, confident, and like you’re aging in reverse, book a no-pressure chat. We’ll talk about your goals, your roadblocks, and how we can build something that actually fits your life.
👇 Use the form below to pick a time that works for you.
Articles that help you kick aging in the assets
Real talk, practical tips, and a healthy dose of sass so you can feel fierce, not frail.
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DOMS Demystified: How to Recover Like a Pro (Even After Killer Workouts)
When I first met this client, let’s call her Amethyst, she confessed that she was terrified at the prospect of experiencing any kind of pain during or after exercise. She never heard the word DOMS so I explained the different…
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SMART Framework: my secret formula for weight loss, fitness & rejuvenation
When I started as a Fitness Coach over 13 years ago (😱), I knew how to get results but struggled to explain how and why it worked. My first coach challenged me to distill the core of my approach into…
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Mindset Magic: How Positive Thinking Fuels Your Age Reversal Success
In part 4 of this mini-series of blog posts about my age reversal adventures and how you too can experience the benefits, I want to dive into something that’s absolutely crucial when it comes to reversing aging: your mindset. Tons…
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Reversing Aging: Simple Fitness and Wellness Strategies That Work
So far, in my short series of blog posts introducing you to the wonderful world of reversing aging with ghetto tools, we’ve covered “3 Must Have’s” and “Mistakes to Avoid”. In this post, I want to share some of the…
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How NOT to get fit when you’re over 50
The funny thing about getting older is that one day you wake up and all the strategies you used to get fit up to your 40’s no longer work. In fact, they can be totally counterproductive. Whenever I am out…
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Reversing Aging: How to Stay Grounded in a World of Wild Possibilities
If you’ve been diving deep into the world of anti-aging books and binge-listening to every podcast out there on reversing aging like me, it’s easy to get drunk on the endless possibilities. Stem cell infusions? Cutting-edge regenerative medicine? Sounds amazing,…
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Aging in reverse: 3 MUST HAVEs for “eternal youth”
Have you ever caught yourself daydreaming about feeling as energetic and carefree as you did in your 30s? What if I told you that aging in reverse isn’t just a whimsical fantasy but something well within your grasp? No, I’m…
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Morning or evening? Is there a best time of the day to exercise?
Have you ever wondered if there’s a best time of day to exercise for maximum results? According to a recent study, there is! 🙌🥳 According to a study published in the Journal of Frontiers in Physiology, the time of day…

